We are entering the season of summer which in Ayurveda has a heavier emphasis on the dosha Pitta (which is fire & water). Pitta energy is...

Are you feeling like your productivity or lack there of defines who you are? Are you so busy with “the doing” of work, raising kids,...

In 2020 and continuing into 2021 the Covid 19 virus put a spotlight on how our health, or lack thereof, is both our greatest wealth or...