Seasonal Wellness Workshops

In the months of May, September, November and February learn about the seasonal junctures in relation to your health and well being .

 

 In a live, 45 minute zoom format, Heather will discuss and present on when & how these seasonal junctures occur and possible effects to your body and mind. These workshops are for anybody limited on time, but curious about seasonal self  & family care to  set the tone for seasonal wellness in the year ahead.

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Learn practical tips and at home solutions to keep you feeling more balanced and energized all four seasons of the year. * These workshops are specifically for people living in a mostly 4 season type of climate in the United States/ Canada*

Value: $20