Experience  शिक्षा

"The True You is the Well You."

​

धर्म My Dharma
 

Heather Van Dam is a Certified Ayurvedic Practitioner, Certified Fitness Instructor, and Community focused healer and helper. Heather was called to Ayurveda over 25 years ago one serendipitous day at a bookstore when she was drawn to Dr. Robert E. Svoboda’s book: Prakruti, Your Ayurvedic Constitution. Since then, she has embraced learning Ayurvedic concepts & skills, emphasizing a holistic, preventative approach utilizing remedies found in nature and personalized wellness plans. 
 
Heather knows that being well is an active and changing state of being. Heather’s thoughtful, intuitive knowledge of Ayurveda empowers her clients to embrace their fullest, most vibrant lives –mentally, physically and spiritually at all life stages. She draws on this ancient wisdom to help others find their true self – encouraging a partnership of allopathic medicine (your primary care physician/healthcare team) and complimentary support, such as Ayurveda. 

For over 25 years, Heather has dedicated her life work to the wellness of the body and planet. Heather has counseled women in the areas of hormone balance, weight management, diabetes prevention, strength and injury recovery, stress management and other health challenges. One of her great joys is the privilege of helping you to find the right balance of Ayurvedic lifestyle concepts and functional fitness techniques to optimize your True Self Health! 
 

​