Well with Ayurveda Package
The True You is the Well You! This is your time to live in Balance.
- 3 hr3 hours
- 43 Broad Street, Westerly RI
Your Initial Wellness Consultation is a comprehensive 1.5 hour long holistic assessment of your health and well-being from an Ayurvedic perspective. Heather will discuss with you your primary concern for your visit and also any imbalances or symptoms you are currently experiencing. Your Ayurvedic constitution will be assessed by exploring together the long-term patterns in the body and mind. Your current condition will evaluated as well as a discussion of your long-term goals. Incorporating Ayurveda into your daily routine will help balance your unique body composition and emotional patterns. During your consultation, we will begin to unlock your health potential by determining the most potent foods, routines and relaxation techniques to support the true you. The Ayurveda in Action Session takes place one week after your Initial Wellness Consultation. In this 1 hour appointment, Heather will share with you her insight into your Ayurvedic constitution, also known as your Prakruti, and your Vikruti which is the current state of your imbalance. Your Ayurveda in Action plan will be presented to address both short and long-term goals to assist you on your journey back to balance, health and well-being Your Well With Ayurveda Session will take place one week after your Ayurveda in Action Session. In this 30 minute appointment, you and Heather will discuss how the Ayurvedic recommendations are improving the current state of your digestion, elimination, sleep quality, mental and emotional well-being.
Many of the classes and programs sell out. For this reason, I kindly request that you cancel at least 24 hours before your scheduled class/workshop. This will allow me to offer your time to another client. You may call to cancel at 207-420-7950 between the hours of 9am-6pm. A cancellation text is also acceptable within 24 hours. If this is a live/in-person appointment or class and you are ill, exceptions will be made on an individual basis. Refunds will not be given, but an equal value class or workshop at a later date. Please note, no refunds will be provided. However, if you give at least 24 hour notice of your need to cancel, we will credit your payment toward another class/workshop/event. However, if you do not cancel with at least 24 hours notice, you will lose any payments you have already made for that time period.
43 Broad Street, Westerly, RI, USA