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Available Online

Personal Training

Customized fitness plan that integrates your body goals & schedule.

  • 1 hour
  • 60 US dollars
  • True Self Health

Cancellation Policy

Many of the classes and programs sell out. For this reason, I kindly request that you cancel at least 24 hours before your scheduled class/workshop. This will allow me to offer your time to another client. You may call to cancel at 207-420-7950 between the hours of 9am-6pm. A cancellation text is also acceptable within 24 hours. If this is a live/in-person appointment or class and you are ill, exceptions will be made on an individual basis. Refunds will not be given, but an equal value class or workshop at a later date. Please note, no refunds will