The True You is the Well You!
The Bold & Balanced Retreat: Strategies & Knowledge for Middle Age and Beyond
Sat, Oct 18
|Babcock-Smith House Museum
Are you entering perimenopause, menopause or are just feeling "not quite right" hormonally? Are you experiencing changes that the old tricks and health advice which worked so well, now isn't? Then this Retreat is for YOU! Enjoy a full day of workshop selections and leave feeling empowered.
Time & Location
Oct 18, 2025, 9:30 AM – 3:00 PM
Babcock-Smith House Museum, 124 Granite St, Westerly, RI 02891, USA
Guests
About the event
The Bold & Balanced Retreat: Strategies & Knowledge for Middle Age & Beyond
Join Heather Van Dam, AWP, GEI & CPT of True Self Health, LLC in Westerly RI and Guest Speaker, Jill Iacono, APRN, FNP-C of Osteopathic Family Medicine in Wakefield, RI.
The Retreat will be enjoyed in the atmospheric and historic space of the Babcock-Smith Carriage House in Westerly, Rhode Island. A light breakfast and balancing Ayurvedic lunch will be served, along with caffeinated and herbal tea.
The day will consist of a mixture of lecture, movement and hands on activities designed to help you recognize symptoms of any imbalances and start to create a new pattern toward long term hormonal balance.
Heather & Jill believe in blending allopathic and osteopathic methods, like Ayurveda. Jill will be giving a 1.5 hour lecture on the many symptoms and various solutions to personal hormone challenges we might otherwise dismiss or…
Tickets
The Bold & Balanced Retreat
This ticket includes the daylong retreat, light breakfast, Ayurvedically inspired lunch, all materials needed during the day and the guided tour of the Babcock-Smith House.
$300.00
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