The True You is the Well You!
Harvest & Heal Autumn Retreat
Fri, Oct 02
|Babcock-Smith House Museum
Be ready to feel your best in the season of Autumn with Ayurveda, Yoga & Essentrics with a specific focus on stability and immunity!
Time & Location
Oct 02, 2026, 10:00 AM – 2:00 PM EDT
Babcock-Smith House Museum, 124 Granite St, Westerly, RI 02891, USA
Guests
About the event
As the air takes on a chill, join the Harvest & Heal Autumn Wellness Retreat at the historic Babcock-Smith Museum in Westerly, Rhode Island. Heather Van Dam, Ayurvedic Practitioner and Fitness professional, will share simple ways to incorporate new knowledge that will improve your immunity and calm the body & mind in the busy end of the year months.
In this retreat, we will be a small group enjoying a yoga session for grounding, Essentrics class for joint mobility, and an interactive cooking class to create foods designed to assist with ideal digestion. There will be an interactive Ayurvedic workshop on the season of VATA and how to properly prepare your body for the change of season.
Included is a light breakfast, a balancing & seasonal lunch, warm teas throughout the day, take- home ghee for your future cooking, as well as an optional tour of the Babcock-Smith Museum after…
Tickets
Harvest & Heal Autumn Retreat
This ticket is all inclusive
$155.00
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